Beet and Feta Dip Recipe
By: Ninja Kitchen New Zealand

Beet and Feta Dip Recipe

Try this easy beet and feta dip recipe for your next snack!

Overview

  • Serves 2
  • Preparation Time 5 minutes
  • Compatability Easy

Nutritions

  • Protein 6g
  • Fibre 2g
  • Sugar 7g
  • Calories 180kcal

Ingredients

  • 2 tablespoons olive oil
  • ½ lemon, juiced
  • 2 tablespoons plain Greek yogurt
  • 1 teaspoon honey
  • ½ garlic clove, peeled
  • 150g vacuum packed beetroot, drained, chopped into small pieces
  • ½ cup feta cheese, crumbled
  • ½ teaspoon ground cumin
  • 1 teaspoon flaked sea salt
  • Ground black pepper, as desired

Best for this recipe...

Methods

  1. Install vessel on motor base. Turn blender on by holding the power button.

  2. Unscrew lid from vessel and add ingredients in the order listed. Secure lid back on vessel.

  3. To blend, press the Start/Stop Button for 30 second blend mode.

  4. When blending is complete, blend again by pressing the Start/Stop Button. If not completely blended, repeat process one more time.

  5. When blending is complete, hold the power button to turn the unit off.

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