Overview
- Serves 2-4
- Preparation Time 10 minutes
- Bake Time 15 minutes
- Compatability Easy
Nutritions
- Protein 30g
- Fibre 2g
- Sugar 3g
- Calories 300kcal
- In a bowl, toss prawns with garlic, thyme, chilli powder, 60ml oil, salt and pepper.
- In a separate bowl, toss tomatoes with 1 tablespoon oil, rosemary, salt and pepper.
- Insert crisper plates in both drawers. Place prawns in zone 1 drawer, then insert drawer in unit. Place tomatoes in zone 2 drawer, then insert drawer in unit.
- Select AIR FRY, set temperature to 200°C and set time to 15 minutes. Select zone 2, AIR FRY, set temperature to 200°C and set time to 10 minutes. Select MATCH. Press the START/STOP button to begin cooking.
- When the zone 1 and zone 2 times reach 5 minutes, remove the drawers from unit and shake for 10 seconds. Reinsert drawers in unit to resume cooking.
- When cooking is complete, serve immediately.
