Garlic Prawns & Blistered Rosemary Tomatoes Recipe

Garlic Prawns & Blistered Rosemary Tomatoes Recipe

Create a quick and flavourful meal with this Garlic Prawns & Blistered Rosemary Tomatoes recipe, perfectly crafted for dual-drawer air fryers for ultimate convenience!

Overview

  • Serves 2-4
  • Preparation Time 10 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 30g
  • Fibre 2g
  • Sugar 3g
  • Calories 300kcal

Ingredients

  • 450g uncooked large prawns, peeled, de-veined
  • 2 garlic cloves, peeled, finely chopped 
  • 1 tablespoon fresh thyme
  • ½ teaspoon chilli powder
  • 60ml plus 1 tablespoon vegetable oil, divided
  • Sea salt, as desired
  • Ground black pepper, as desired
  • 300g cherry tomatoes
  • 1 tablespoon fresh rosemary

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Methods

 

  1. In a bowl, toss prawns with garlic, thyme, chilli powder, 60ml oil, salt and pepper.

  2. In a separate bowl, toss tomatoes with 1 tablespoon oil, rosemary, salt and pepper.

  3. Insert crisper plates in both drawers. Place prawns in zone 1 drawer, then insert drawer in unit. Place tomatoes in zone 2 drawer, then insert drawer in unit.

  4. Select AIR FRY, set temperature to 200°C and set time to 15 minutes. Select zone 2, AIR FRY, set temperature to 200°C and set time to 10 minutes. Select MATCH. Press the START/STOP button to begin cooking.

  5. When the zone 1 and zone 2 times reach 5 minutes, remove the drawers from unit and shake for 10 seconds. Reinsert drawers in unit to resume cooking.

  6. When cooking is complete, serve immediately.

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  • 2 garlic cloves, peeled, finely chopped 
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