Overview
- Serves 12 falafels
- Preparation Time 20 minutes
- Bake Time 35 minutes
- Compatability Medium
Nutritions
- Protein 7g
- Fibre 4g
- Sugar 2g
- Calories 220kcal
Ingredients
- 1 cup cashews
- 2 cups chickpeas
- 4 garlic cloves, skins removed
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 cup coriander, loosely packed
- 1 cup parsley, loosely packed
- ½ tsp sea salt
- Zest of 1 lemon
- 1 tbsp lemon juice
- 1 tsp baking powder
- Rice Bran oil for frying
Tzatziki
- 1 cup natural yoghurt
- ¼ cup lemon juice
- 1 clove garlic, minced
- 1 Lebanese cucumber
- ½ cup dill, loosely packed
- ½ tsp sea salt
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