Meatballs Recipe
By: Ninja Kitchen New Zealand

Meatballs Recipe

This simple guide helps you prepare a hearty and delicious meatballs every time!

Overview

  • Serves 4
  • Preparation Time 10 minutes
  • Bake Time 40 minutes
  • Compatability Medium

Nutritions

  • Protein 27g
  • Fibre 3g
  • Sugar 8g
  • Calories 425kcal

Ingredients

  • 60 ml milk
  • 55 g bread crumbs
  • ¼ small onion, peeled, cut in 5 cm pieces
  • 2 cloves garlic, peeled
  • 25 g parsley leaves, chopped
  • 450 g uncooked ground beef
  • 25 g shredded Parmesan
  • ½ teaspoon crushed red capsicum
  • 1 large egg, beaten
  • Kosher salt, as desired
  • Ground black pepper, as desired
  • 2 tablespoons all-purpose flour
  • 1 tablespoon canola oil
  • 1 jar (740 ml) marinara or pasta sauce

Best for this recipe...

Methods

1. Preheat oven to 190°C.

2. Combine milk and bread crumbs in a small bowl and set aside.

3. Install stacked blade in the 2.1 L Pitcher. Place onion, garlic, and parsley in pitcher, then install the flat lid. Select CHOP and press START/STOP. Once processing is complete run CHOP program again.

4. Remove stacked blade. Install dough blade.

5. Place beef, bread crumb mixture, Parmesan, chili flakes, egg, salt, and capsicum in pitcher.

6. Select speed 1 and run until desired consistency is reached. Remove lid and dough blade.

7. Using your hands or a 2.5 cm scoop, form meat mixture into 12 meatballs. Coat in flour.

8. Heat a large sauté pan over medium high heat. Add oil, and cook meatballs until golden brown, turning frequently.

9. Pour pasta sauce into a 20 cm x 20 cm baking dish. Place meatballs into dish and place casserole dish in oven. Cook meatballs for 40 minutes or until the internal temperature reaches 74°C.

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  • 2 cloves garlic, peeled
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