Overview
- Serves 4
- Preparation Time 20 minutes
- Bake Time 15 minutes
- Compatability Easy
Nutritions
- Protein 4g
- Fibre 5g
- Sugar 10g
- Calories 140kcal
- Select SEAR/SAUTÉ, set to 3 and press START. Add the oil to the pot and let it heat for 2 minutes.
- Place the chopped onion into the cooking pot and fry for 4 to 5 minutes until the onion is soft and translucent. Add the garlic and continue to cook for another 2 minutes before adding the diced eggplant, capsicum and zucchini. Select 4 and cook for 5 minutes, before stirring in chopped tomatoes, water, herbs and seasoning.
- Close lid, move slider to the left position, making sure the pressure release valve is in the SEAL position. Select PRESSURE and set to HIGH. Set time to 5 minutes. Then press START/STOP to begin cooking (the unit will build pressure for approximately 12 minutes before cooking begins).
- Serve hot, garnished with fresh basil leaves.
