Ratatouille

Ratatouille

Enjoy this warm and hearty ratatouille recipe for your next meal!

Overview

  • Serves 4
  • Preparation Time 20 minutes
  • Bake Time 15 minutes
  • Compatability Easy

Nutritions

  • Protein 4g
  • Fibre 5g
  • Sugar 10g
  • Calories 140kcal

Ingredients

  • 1 large onion, diced
  • 3 garlic cloves, chopped
  • 300g eggplant, diced
  • 1 small red capsicum, deseeded and diced
  • 1 small green capsicum, deseeded and diced
  • 1 small yellow capsicum, deseeded and diced
  • 500g zucchini, diced
  • 2x 400g cans chopped tomatoes
  • 300ml water
  • 2 teaspoons dried mixed herbs
  • Salt and freshly ground black pepper
  • Freshly chopped basil leaves for garnish

Best for this recipe...

Methods

 

  1. Select SEAR/SAUTÉ, set to 3 and press START. Add the oil to the pot and let it heat for 2 minutes.

  2. Place the chopped onion into the cooking pot and fry for 4 to 5 minutes until the onion is soft and translucent. Add the garlic and continue to cook for another 2 minutes before adding the diced eggplant, capsicum and zucchini. Select 4 and cook for 5 minutes, before stirring in chopped tomatoes, water, herbs and seasoning.

  3. Close lid, move slider to the left position, making sure the pressure release valve is in the SEAL position. Select PRESSURE and set to HIGH. Set time to 5 minutes. Then press START/STOP to begin cooking (the unit will build pressure for approximately 12 minutes before cooking begins).

  4. Serve hot, garnished with fresh basil leaves.

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