Overview
- Serves 1
- Preparation Time 10 minutes
- Bake Time 18 minutes
- Compatability Easy
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Insert Crisper Plate in Small Container and spray liberally with oil. In a small bowl combine 1 ½ tablespoons olive oil, ¾ of lemon zest, garlic, Dijon mustard, chicken thighs, salt and pepper. Mix well then transfer to Crisper Plate.
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In a small bowl toss the courgette and tomatoes with remaining olive oil, lemon zest and season with salt and pepper. Transfer to Crisper Plate. Place a cover on container and leave in the fridge for at least 3 hours or overnight.
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Attach CRISPi PowerPod to container, set to AIR FRY, set time to 18 minutes and press START to begin cooking.
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When 5 minutes is displayed, remove PowerPod, flip chicken thighs and toss vegetables. Return PowerPod to container and press START to resume cooking.
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When cooking is complete, ensure chicken reaches an internal temperature of 75°C by using an external thermometer. Remove chicken thighs, courgette and tomatoes to a plate and pour over any remaining juice at the bottom of the container. Serve with lemon wedges and chopped parsley.
